The effects and benefits of creatine supplementation on brain health

• Main Authors: Elena Sztemberg (Author), Dominik Łepecki (Author), Bartłomiej Grodziński (Author), Robert Tomaszewski (Author), Marcin Mikusek-Pham Van (Author), Karolina Krawiel (Author), Marta Kras (Author), Marek Król (Author), Aleksandra Cieślik (Author), Hanna Gruszczyńska (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: Creatine is a naturally occurring compound vital for energy metabolism, particularly in high-energy-demand tissues like muscles and the brain. Traditionally, research on creatine has focused on its ergogenic effects in sports, but emerging research suggests it may also positively impac...