The effects and benefits of creatine supplementation on brain health

• Główni autorzy: Elena Sztemberg (Autor), Dominik Łepecki (Autor), Bartłomiej Grodziński (Autor), Robert Tomaszewski (Autor), Marcin Mikusek-Pham Van (Autor), Karolina Krawiel (Autor), Marta Kras (Autor), Marek Król (Autor), Aleksandra Cieślik (Autor), Hanna Gruszczyńska (Autor)
• Format: Książka
• Wydane: Nicolaus Copernicus University in Toruń, 2024-09-01T00:00:00Z.
• Hasła przedmiotowe: article
• Dostęp online: Connect to this object online.

Introduction: Creatine is a naturally occurring compound vital for energy metabolism, particularly in high-energy-demand tissues like muscles and the brain. Traditionally, research on creatine has focused on its ergogenic effects in sports, but emerging research suggests it may also positively impac...