The effects and benefits of creatine supplementation on brain health
Introduction: Creatine is a naturally occurring compound vital for energy metabolism, particularly in high-energy-demand tissues like muscles and the brain. Traditionally, research on creatine has focused on its ergogenic effects in sports, but emerging research suggests it may also positively impac...
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| Main Authors: | , , , , , , , , , |
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| Format: | Book |
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Nicolaus Copernicus University in Toruń,
2024-09-01T00:00:00Z.
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