Personalizing the guidelines of exercise prescription for health: Guiding users from dependency to self-efficacy
The World Health Organization (WHO) provides physical activity guidelines tailored to diverse populations and life stages, with an emphasis on aerobic and strength exercises. Despite endorsements from private and public institutions, the recommendations lack real personalization and fail to consider...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Elsevier,
2024-07-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |