Assessing sleep quality in elite and junior cyclists

• প্রধান লেখক: Alejandro Javaloyes (লেখক), Manuel Mateo-March (লেখক), Iván Peña-González (লেখক), Manuel Moya-Ramón (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Frontiers Media S.A., 2024-04-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

In the pursuit of optimal recovery, the significance of sleep cannot be overstated for elite cyclists, including high-level cyclists within the junior category. This study aims to assess the sleep quality of elite athletes of different categories and disciplines, including junior. The sleep quality...