Assessing sleep quality in elite and junior cyclists

• Main Authors: Alejandro Javaloyes (Author), Manuel Mateo-March (Author), Iván Peña-González (Author), Manuel Moya-Ramón (Author)
• Format: Knjiga
• Izdano: Frontiers Media S.A., 2024-04-01T00:00:00Z.
• Teme: article
• Online dostop: Connect to this object online.

In the pursuit of optimal recovery, the significance of sleep cannot be overstated for elite cyclists, including high-level cyclists within the junior category. This study aims to assess the sleep quality of elite athletes of different categories and disciplines, including junior. The sleep quality...