Citrulline malate supplementation does not improve German Volume Training performance or reduce muscle soreness in moderately trained males and females

• Asıl Yazarlar: Andrew J. Chappell (Yazar), Daniel M. Allwood (Yazar), Rebecca Johns (Yazar), Samantha Brown (Yazar), Kiran Sultana (Yazar), Annie Anand (Yazar), Trevor Simper (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Taylor & Francis Group, 2018-08-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

Background Use of supplements to aid performance is common practice amongst recreationally active individuals, including those without a sufficient evidence base. This investigation sought to assess whether acute supplementation with 8 g of citrulline malate (CM) (1.11: 1 ratio) would improve anaero...