Citrulline malate supplementation does not improve German Volume Training performance or reduce muscle soreness in moderately trained males and females

• প্রধান লেখক: Andrew J. Chappell (লেখক), Daniel M. Allwood (লেখক), Rebecca Johns (লেখক), Samantha Brown (লেখক), Kiran Sultana (লেখক), Annie Anand (লেখক), Trevor Simper (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Taylor & Francis Group, 2018-08-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Background Use of supplements to aid performance is common practice amongst recreationally active individuals, including those without a sufficient evidence base. This investigation sought to assess whether acute supplementation with 8 g of citrulline malate (CM) (1.11: 1 ratio) would improve anaero...