Effects of A Short-term Cardio Tai Chi Program on Cardiorespiratory Fitness and Hemodynamic Parameters in Sedentary Adults: A Pilot Study

• Asıl Yazarlar: Timothy Sam-Kit Tin (Yazar), Chi-Hsiu Daniel Weng (Yazar), Patricia dos Santos Vigário (Yazar), Arthur de Sá Ferreira (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Medical Association of Pharmacopuncture Institute, 2020-02-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

This study evaluates the effects of a short-term Cardio Tai Chi program on the cardiorespiratory fitness and hemodynamic parameters in sedentary adults. Thirty-one sedentary participants (age: 58 ± 9 years, body mass: 63 ± 12 kg) were subjected to an exercise program during 10 sessions over a 10-day...