Effects of A Short-term Cardio Tai Chi Program on Cardiorespiratory Fitness and Hemodynamic Parameters in Sedentary Adults: A Pilot Study

• 主要な著者: Timothy Sam-Kit Tin (著者), Chi-Hsiu Daniel Weng (著者), Patricia dos Santos Vigário (著者), Arthur de Sá Ferreira (著者)
• フォーマット: 図書
• 出版事項: Medical Association of Pharmacopuncture Institute, 2020-02-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

This study evaluates the effects of a short-term Cardio Tai Chi program on the cardiorespiratory fitness and hemodynamic parameters in sedentary adults. Thirty-one sedentary participants (age: 58 ± 9 years, body mass: 63 ± 12 kg) were subjected to an exercise program during 10 sessions over a 10-day...