Chimney Jump and Standing Leg Extension Training Increases the Lower Extremity Power of Volleyball Athletes

• Автори: Muchamad Arif Al Ardha (Автор), Nurhasan (Автор), Kolektus Oky Ristanto (Автор), Kukuh Pambuka Putra (Автор), Adi Wijayanto (Автор), Sauqi Sawa Bikalawan (Автор)
• Формат: Книга
• Опубліковано: OVS LLC, 2023-10-01T00:00:00Z.
• Предмети: article
• Онлайн доступ: Connect to this object online.

Background. The Covid-19 pandemic has caused various adaptations in the world of sports. One form of adaptation that is carried out is training at home or known as training from home (TFH). Study purpose. This study aims to see the effectiveness of the chimney jump and standing leg extension exercis...