Chimney Jump and Standing Leg Extension Training Increases the Lower Extremity Power of Volleyball Athletes

• Main Authors: Muchamad Arif Al Ardha (Author), Nurhasan (Author), Kolektus Oky Ristanto (Author), Kukuh Pambuka Putra (Author), Adi Wijayanto (Author), Sauqi Sawa Bikalawan (Author)
• Format: Book
• Published: OVS LLC, 2023-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background. The Covid-19 pandemic has caused various adaptations in the world of sports. One form of adaptation that is carried out is training at home or known as training from home (TFH). Study purpose. This study aims to see the effectiveness of the chimney jump and standing leg extension exercis...