The Effect of Walking on Depressive and Anxiety Symptoms: Systematic Review and Meta-Analysis
Abstract BackgroundPrevious literature lacks summative information on the mental health benefits achieved from different forms of walking. ObjectiveThe aim of this study was to assess the effectiveness of different forms of walking in reducing symptoms of depression and anxiety. MethodsThis was a sy...
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JMIR Publications,
2024-07-01T00:00:00Z.
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A1234.567 |
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