The Effect of Walking on Depressive and Anxiety Symptoms: Systematic Review and Meta-Analysis

• Автори: Zijun Xu (Автор), Xiaoxiang Zheng (Автор), Hanyue Ding (Автор), Dexing Zhang (Автор), Peter Man-Hin Cheung (Автор), Zuyao Yang (Автор), King Wa Tam (Автор), Weiju Zhou (Автор), Dicken Cheong-Chun Chan (Автор), Wenyue Wang (Автор), Samuel Yeung-Shan Wong (Автор)
• Формат: Книга
• Опубліковано: JMIR Publications, 2024-07-01T00:00:00Z.
• Предмети: article
• Онлайн доступ: Connect to this object online.

Abstract BackgroundPrevious literature lacks summative information on the mental health benefits achieved from different forms of walking. ObjectiveThe aim of this study was to assess the effectiveness of different forms of walking in reducing symptoms of depression and anxiety. MethodsThis was a sy...