The Effect of Walking on Depressive and Anxiety Symptoms: Systematic Review and Meta-Analysis

Abstract BackgroundPrevious literature lacks summative information on the mental health benefits achieved from different forms of walking. ObjectiveThe aim of this study was to assess the effectiveness of different forms of walking in reducing symptoms of depression and anxiety. MethodsThis was a sy...

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Main Authors: Zijun Xu (Author), Xiaoxiang Zheng (Author), Hanyue Ding (Author), Dexing Zhang (Author), Peter Man-Hin Cheung (Author), Zuyao Yang (Author), King Wa Tam (Author), Weiju Zhou (Author), Dicken Cheong-Chun Chan (Author), Wenyue Wang (Author), Samuel Yeung-Shan Wong (Author)
Format: Book
Published: JMIR Publications, 2024-07-01T00:00:00Z.
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3rd Floor Main Library

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