Interval training using a slide board is superior to cycloergometer regarding aerobic capacity and specific fitness in elite ice hockey players

• Asıl Yazarlar: Robert ROCZNIOK (Yazar), Artur TERBALYAN (Yazar), Daria MANILEWSKA (Yazar), Grzegorz MIKRUT (Yazar), Tomas MIKA (Yazar), Petr STASTNY (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2024-06-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

Introduction: Ice hockey is a physically demanding sport that requires a combination of aerobic and anaerobic capacities, as well as specific on-ice skills. This study aimed to compare the effectiveness of individualized interval training on a slide board with training on a cyclo-ergometer, focusing...