Interval training using a slide board is superior to cycloergometer regarding aerobic capacity and specific fitness in elite ice hockey players

• Main Authors: Robert ROCZNIOK (Author), Artur TERBALYAN (Author), Daria MANILEWSKA (Author), Grzegorz MIKRUT (Author), Tomas MIKA (Author), Petr STASTNY (Author)
• Format: Knjiga
• Izdano: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2024-06-01T00:00:00Z.
• Teme: article
• Online dostop: Connect to this object online.

Introduction: Ice hockey is a physically demanding sport that requires a combination of aerobic and anaerobic capacities, as well as specific on-ice skills. This study aimed to compare the effectiveness of individualized interval training on a slide board with training on a cyclo-ergometer, focusing...