Impact of tapering and proactive recovery on young elite rugby union players' repeated high intensity effort ability
To assess the effects of a taper combined with proactive recovery on the repeated high intensity effort (RHIE) of elite rugby union players, and the possible interaction of pre-taper fatigue and sleep. Eighteen players performed a 3-week intensive training block followed by a 7-day exponential taper...
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| Main Authors: | , , , , , |
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| Format: | Book |
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Termedia Publishing House,
2021-09-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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