Effectiveness of High-Intensity Interval Training on cardiorespiratory fitness and body composition in preadolescents: A systematic review

Objective: The aim of this study is to review the published literature on the effectiveness of high-intensity interval training (HIIT) interventions on cardiorespiratory fitness and body composition in preadolescents. Method: The databases used in the study were: PubMed, SPORTDiscus and Google Schol...

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Main Authors: Tomás Rodolfo Reyes Amigo (Author), Mabel Gomez Mazorra (Author), Mara Gallardo Hinostroza (Author), Antonio Palmeira (Author)
Format: Book
Published: Asociación Española de Ciencias del Deporte, 2018-01-01T00:00:00Z.
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3rd Floor Main Library

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