Effectiveness of High-Intensity Interval Training on cardiorespiratory fitness and body composition in preadolescents: A systematic review

• Κύριοι συγγραφείς: Tomás Rodolfo Reyes Amigo (Συγγραφέας), Mabel Gomez Mazorra (Συγγραφέας), Mara Gallardo Hinostroza (Συγγραφέας), Antonio Palmeira (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: Asociación Española de Ciencias del Deporte, 2018-01-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Objective: The aim of this study is to review the published literature on the effectiveness of high-intensity interval training (HIIT) interventions on cardiorespiratory fitness and body composition in preadolescents. Method: The databases used in the study were: PubMed, SPORTDiscus and Google Schol...