High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly Women
In elderly women, a lack of regular physical exercise may result in faster decreases in general health and functional performance. Although high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have been effectively applied in young and clinical groups, there is n...
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| Main Authors: | , , , |
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| Format: | Book |
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SAGE Publishing,
2023-05-01T00:00:00Z.
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| Call Number: |
A1234.567 |
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| Copy 1 | Available |