Overtraining syndrome - what we already know

• Hoofdauteurs: Łukasz Bryliński (Auteur), Filip Woliński (Auteur), Piotr Duda (Auteur), Paulina Drożak (Auteur), Katarzyna Kostelecka (Auteur), Jacek Baj (Auteur)
• Formaat: Boek
• Gepubliceerd in: Kazimierz Wielki University, 2022-06-01T00:00:00Z.
• Onderwerpen: article
• Online toegang: Connect to this object online.

Introduction: Overtraining syndrome (OTS) is a state of excess sportsmen's overload caused by too high an intensity of training. The main cause of OTS is too big a training load. Also, they are other risk factors like restrictive diets, inordinate stress, and inflated expectations of a family a...