Hatha yoga, integrating the segmental stabilization exercise model, can improve trunk muscle endurance in healthy adults

• 主要な著者: Maja Petrič (著者), Lijana Zaletel-Kragelj (著者), Miroljub Jakovljević (著者), Renata Vauhnik (著者)
• フォーマット: 図書
• 出版事項: Frontiers Media S.A., 2024-11-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

IntroductionLow back pain is a very common symptom worldwide and an increasingly important public health problem. Exercises to stabilize the lumbar spine and pelvis have been shown to be effective in preventing or reducing the risk of low back pain. Hatha yoga practice is now increasingly appearing...