Acute effects of dynamic versus foam rolling warm-up strategies on physical performance in elite tennis players

• Main Authors: Alvaro Lopez-Samanes (Author), Juan Del Coso (Author), Jose Luis Hernández-Davó (Author), Diego Moreno-Pérez (Author), Daniel Romero-Rodriguez (Author), Marc Madruga-Parera (Author), Alejandro Muñoz (Author), Victor Moreno-Pérez (Author)
• Format: Book
• Published: Termedia Publishing House, 2021-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

To date, there is a lack of information about the optimal conditions of the warm-up to lead to a better performance in elite tennis players. The aim of this study was to compare the effects of two different warm-up protocols (dynamic vs. self-myofascial release with foam rolling) on neuromuscular va...