Backward Running: Acute Effects on Sprint Performance in Preadolescent Boys

• Главные авторы: Dimitrios Petrakis (Автор), Eleni Bassa (Автор), Anastasia Papavasileiou (Автор), Anthi Xenofondos (Автор), Dimitrios A. Patikas (Автор)
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• Опубликовано: MDPI AG, 2020-04-01T00:00:00Z.
• Предметы: article
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The aim of this study was to examine the acute effect of backward running (BwR) during warm-up on a 20-m sprint of boys' performance, compared to forward running (FwR). Fourteen recreationally active preadolescent boys (aged 12.5 ± 0.5 years) were examined in 3 protocols: warm-up (control condi...