Effects of the Aerobic Exercise Types of the Same Amount of Exercise on the Energy Metabolism During Exercise and Recovery Phase

• প্রধান লেখক: Minji Kim (লেখক), Keun-Ok An (লেখক), Sung-Sik Ko (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Asian Society of Kinesiology, 2024-10-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

OBJECTIVES The purpose of this study was to investigate the effects of aerobic exercise types on energy metabolism during and after exercise under the same exercise volume conditions. METHODS Ten healthy men were randomly assigned to interval(IV), intermittent(IM), and continuous(CO) exercise, and t...