Effects of Exercise Domain and Intensity on Sleep in Women and Men with Overweight and Obesity

• Những tác giả chính: Jonas Salling Quist (Tác giả), Mads Rosenkilde (Tác giả), Anne Sofie Gram (Tác giả), Martin Bæk Blond (Tác giả), Daniel Holm-Petersen (Tác giả), Mads Fiil Hjorth (Tác giả), Bente Stallknecht (Tác giả), Anders Sjödin (Tác giả)
• Định dạng: Sách
• Được phát hành: Hindawi Limited, 2019-01-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Inadequate sleep is associated with cardiometabolic risk and adiposity. Exercise has been suggested as an efficient strategy to improve sleep; however, the effects of different types of exercise on sleep in individuals with overweight and obesity are not well understood. We examined effects of activ...