Dispositional mindfulness and its relationship to exercise motivation and experience

• Main Authors: Sarah Lynn (Author), Medha Kumari Satyal (Author), Alana J. Smith (Author), Noor Tasnim (Author), Daphne Gyamfi (Author), Daniel F. English (Author), Wendy A. Suzuki (Author), Julia C. Basso (Author)
• Format: Book
• Published: Frontiers Media S.A., 2022-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Mindfulness is the psychological state of staying attuned to the present moment, without ruminating on past or future events, and allowing thoughts, feelings, or sensations to arise without judgment or attachment. Previous work has shown that heightened dispositional mindfulness is associated with t...