Dispositional mindfulness and its relationship to exercise motivation and experience

• Autores principales: Sarah Lynn (Autor), Medha Kumari Satyal (Autor), Alana J. Smith (Autor), Noor Tasnim (Autor), Daphne Gyamfi (Autor), Daniel F. English (Autor), Wendy A. Suzuki (Autor), Julia C. Basso (Autor)
• Formato: Libro
• Publicado: Frontiers Media S.A., 2022-11-01T00:00:00Z.
• Materias: article
• Acceso en línea: Connect to this object online.

Mindfulness is the psychological state of staying attuned to the present moment, without ruminating on past or future events, and allowing thoughts, feelings, or sensations to arise without judgment or attachment. Previous work has shown that heightened dispositional mindfulness is associated with t...