Benefits of nutritional yeast for children on vegan diet

Introduction: Nutritional yeast are a food product that can be fortified with valuable components. They are a product suitable for introducing into the diet of vegan children due to their friendly form, good taste and relatively low cost. Aim of the study: Summarize current knowledge on the benefits...

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Main Authors: Justyna Justyna (Author), Konrad Gładysz (Author), Olga Żuchnik (Author), Olgierd Król (Author), Piotr Kwiatkowski (Author), Beata Kuczyńska (Author), Magdalena Czelej (Author), Aleksander Kłos (Author), Krzysztof Gieroba (Author), Marcin Szydłowski (Author)
Format: Book
Published: Kazimierz Wielki University, 2022-12-01T00:00:00Z.
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Summary:Introduction: Nutritional yeast are a food product that can be fortified with valuable components. They are a product suitable for introducing into the diet of vegan children due to their friendly form, good taste and relatively low cost. Aim of the study: Summarize current knowledge on the benefits of introducing nutritional yeast into children's diets as supplementation for deficiencies in a vegan diet. Demonstrate the positive impact of the product on the health of the body. Methods and materials: : A review of the literature available in the PubMed database and Google Scholar, the following keywords were used: "nutritional yeast", "vegan diet in children", "nutritional yeast impact on health". Results: Introducing nutritional yeast into the diet of a child restricting animal products has measurable benefits. It reduces the risk of deficiencies such as deficiency of vitamin B12, zinc, protein and the following disease symptoms. Conclusion: The constantly growing number of infants and older children on vegan diets is a challenge for modern pediatrics, but also an opportunity to find new products that meet the high nutritional requirements of children during the developmental period. Nutritional yeast can be considered such a product thanks to their richness in nutrients that meat products contain but are not found in plant based foods. Nutritional yeast, however, cannot be a reason to completely abandon other sources of vitamin B12 supplementation.
Item Description:10.12775/JEHS.2023.13.01.031
2391-8306