Small-sided games are more effective than instructional training for improving vertical jump performance and passing in young volleyball players

• Autores principales: Damir Pekas (Autor), Draženka Mačak (Autor), Anja Kostić Zobenica (Autor)
• Formato: Libro
• Publicado: University of Novi Sad, Faculty of Sport and Physical Education, 2019-06-01T00:00:00Z.
• Materias: article
• Acceso en línea: Connect to this object online.

The aim of our research was to determine the effects of small-sided games on explosive strength in young volleyball players. The authors hypothesized that this program might significantly improve explosive strength in adolescent volleyball players. Thirty-eight adolescent volleyball players particip...