Small-sided games are more effective than instructional training for improving vertical jump performance and passing in young volleyball players

• Auteurs principaux: Damir Pekas (Auteur), Draženka Mačak (Auteur), Anja Kostić Zobenica (Auteur)
• Format: Livre
• Publié: University of Novi Sad, Faculty of Sport and Physical Education, 2019-06-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

The aim of our research was to determine the effects of small-sided games on explosive strength in young volleyball players. The authors hypothesized that this program might significantly improve explosive strength in adolescent volleyball players. Thirty-eight adolescent volleyball players particip...