How blue light affect sleep

  Many external factors affect human sleep. One of them is visible light. Its effect on the human body consists in synchronizing the biological clock in the suprachiasmatic nuclei of the hypothalamus with the 24-hour solar cycle. The short fraction of light waves perceived by humans as blue waves is...

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Bibliographic Details
Main Authors: Julia Mikulska (Author), Kamila Skoczylas (Author), Sebastian Rokicki (Author), Katarzyna Schok (Author)
Format: Book
Published: Kazimierz Wielki University, 2023-06-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
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