The Effect of A Flywheel Hip Extension Vs A Traditional Hip Extension Exercise on Hamstring Strength
The main aim of this present study was to compare the effect of a flywheel hip extension exercise versus a traditional gravity-dependent exercise on hamstring strength. Twenty U-20 male soccer players volunteered to participate in the study. None had experience with flywheel inertia training, but al...
Saved in:
| Main Authors: | , , , |
|---|---|
| Format: | Book |
| Published: |
International Universities Strength and Conditioning Association,
2024-07-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |