Tai Chi on psychological well-being: systematic review and meta-analysis

• Asıl Yazarlar: Scott Tammy (Yazar), Kupelnick Bruce (Yazar), Ramel Judith (Yazar), Bannuru Raveendhara (Yazar), Wang Chenchen (Yazar), Schmid Christopher H (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: BMC, 2010-05-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>Physical activity and exercise appear to improve psychological health. However, the quantitative effects of Tai Chi on psychological well-being have rarely been examined. We systematically reviewed the effects of Tai Chi on stress, a...