Comparative analysis of plyometrics and core training on performance indices of Indian handball players

• मुख्य लेखकों: Amrinder Singh (लेखक), Deepesh Patel (लेखक), Shweta Shenoy (लेखक), Jaspal Singh Sandhu (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Wolters Kluwer Medknow Publications, 2022-01-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

BACKGROUND: Handball is a strenuous contact sport placing emphasis on running, jumping, throwing, hitting, blocking, and pushing. Various technical and tactical skills are required for this dynamic sport, namely speed, agility, balance, power, strength, and coordination. Hence, the aim of the presen...