Comparative analysis of plyometrics and core training on performance indices of Indian handball players

BACKGROUND: Handball is a strenuous contact sport placing emphasis on running, jumping, throwing, hitting, blocking, and pushing. Various technical and tactical skills are required for this dynamic sport, namely speed, agility, balance, power, strength, and coordination. Hence, the aim of the presen...

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Main Authors: Amrinder Singh (Author), Deepesh Patel (Author), Shweta Shenoy (Author), Jaspal Singh Sandhu (Author)
Format: Book
Published: Wolters Kluwer Medknow Publications, 2022-01-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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