Comparative analysis of plyometrics and core training on performance indices of Indian handball players

• Autori principali: Amrinder Singh (Autore), Deepesh Patel (Autore), Shweta Shenoy (Autore), Jaspal Singh Sandhu (Autore)
• Natura: Libro
• Pubblicazione: Wolters Kluwer Medknow Publications, 2022-01-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

BACKGROUND: Handball is a strenuous contact sport placing emphasis on running, jumping, throwing, hitting, blocking, and pushing. Various technical and tactical skills are required for this dynamic sport, namely speed, agility, balance, power, strength, and coordination. Hence, the aim of the presen...