A Comparison of Multicomponent and Concurrent Exercise Protocols on Muscle Strength in Older Adults

• প্রধান লেখক: Filipe Rodrigues (লেখক), Rui Matos (লেখক), Miguel Jacinto (লেখক), Raul Antunes (লেখক), Diogo Monteiro (লেখক), Nuno Amaro (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Desafio Singular, 2024-11-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

The objective of this study was to evaluate and compare the impact of a multicomponent exercise program and a concurrent exercise program on muscle strength among elderly individuals living in the community. Analysis using repeated measures ANOVA demonstrated significant main effects for the group f...