A Comparison of Multicomponent and Concurrent Exercise Protocols on Muscle Strength in Older Adults

• Asıl Yazarlar: Filipe Rodrigues (Yazar), Rui Matos (Yazar), Miguel Jacinto (Yazar), Raul Antunes (Yazar), Diogo Monteiro (Yazar), Nuno Amaro (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Desafio Singular, 2024-11-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

The objective of this study was to evaluate and compare the impact of a multicomponent exercise program and a concurrent exercise program on muscle strength among elderly individuals living in the community. Analysis using repeated measures ANOVA demonstrated significant main effects for the group f...