Upper Extremity Muscle Activation during Bodyblade Exercises Following Six Weeks of Intervention Focusing on the Lumbopelvic-Hip Complex
The current study examined the effects of a six-week lumbopelvic-hip complex (LPHC) strengthening program on muscle activation when performing the shoulder dump exercise. The shoulder dump is a total body exercise that includes overhead arm movements. A pre-post test with a control group was impleme...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
MDPI AG,
2015-08-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |