Upper Extremity Muscle Activation during Bodyblade Exercises Following Six Weeks of Intervention Focusing on the Lumbopelvic-Hip Complex

• Главные авторы: Gretchen D. Oliver (Автор), Audrey J. Stone (Автор), Wendi H. Weimar (Автор), Lawrence Lemak (Автор), Jessica K. Washington (Автор), Christopher P. Dougherty (Автор)
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• Опубликовано: MDPI AG, 2015-08-01T00:00:00Z.
• Предметы: article
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The current study examined the effects of a six-week lumbopelvic-hip complex (LPHC) strengthening program on muscle activation when performing the shoulder dump exercise. The shoulder dump is a total body exercise that includes overhead arm movements. A pre-post test with a control group was impleme...