Upper Extremity Muscle Activation during Bodyblade Exercises Following Six Weeks of Intervention Focusing on the Lumbopelvic-Hip Complex

• Main Authors: Gretchen D. Oliver (Author), Audrey J. Stone (Author), Wendi H. Weimar (Author), Lawrence Lemak (Author), Jessica K. Washington (Author), Christopher P. Dougherty (Author)
• פורמט: ספר
• יצא לאור: MDPI AG, 2015-08-01T00:00:00Z.
• נושאים: article
• גישה מקוונת: Connect to this object online.

The current study examined the effects of a six-week lumbopelvic-hip complex (LPHC) strengthening program on muscle activation when performing the shoulder dump exercise. The shoulder dump is a total body exercise that includes overhead arm movements. A pre-post test with a control group was impleme...