The Effect of an 8-Week Online High-Intensity Interval Training Program on Body Composition and Performance in Thai Professional Football Players During the Covid-19 Epidemic
Background/objectives. High-intensity interval training (HIIT) was used to be a strategy for improving physical performance. Especially, athletic training which were disturbed by the Covid-19 pandemic. Therefore, the objectives of this study were to determine the effects of an 8-week online HIIT pro...
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| Main Authors: | , , |
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| Format: | Book |
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OVS LLC,
2023-12-01T00:00:00Z.
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