Effects of heavy barbell hip thrust vs back squat on subsequent sprint performance in rugby players

• Prif Awduron: Leandro Carbone (Awdur), Mateo Garzón (Awdur), Iván Chulvi-Medrano (Awdur), Diego Bonilla (Awdur), Diego Alonso (Awdur), Javier Benítez-Porres (Awdur), Jorge Petro (Awdur), Salvador Vargas-Molina (Awdur)
• Fformat: Llyfr
• Cyhoeddwyd: Termedia Publishing House, 2020-07-01T00:00:00Z.
• Pynciau: article
• Mynediad Ar-lein: Connect to this object online.

The objective of this research was to compare the effect of Post-Activation Performance Enhancement (PAPE) exerted on the back squat (BS) versus the barbell hip thrust (HT) on the sprint performance (5- and 10-m). 17 male amateur rugby players participated in the study (age 22.14 ± 2.52 years; body...