Comparison of low-dose maximal-intent versus controlled-tempo resistance training on quality-of-life, functional capacity, and strength in untrained healthy adults: a comparative effectiveness study

• Главные авторы: Liam T. Pearson (Автор), Kai T. Fox (Автор), Ashleigh Keenan (Автор), David G. Behm (Автор), Sam Stuart (Автор), Stuart Goodall (Автор), Gill Barry (Автор)
• Формат: ‌
• Опубликовано: BMC, 2024-03-01T00:00:00Z.
• Предметы: article
• Online-ссылка: Connect to this object online.

Abstract Lack of physical activity is a global issue for adults that can lead to sedentary behaviour and a higher prevalence of health complications and chronic diseases, resulting in reduced quality-of-life (QoL) and functional capacity (FC). A potential strategy to mitigate this inactivity is low-...