Acute Effects Of Different Stretching Durations on Vertical Jump Performance in Rhythmic Gymnasts

Research background. Stretching is believed to enhance performance, reduce injury, and be an effective means of developing flexibility and alleviating muscular soreness (Shellock, Prentice, 1985; Brandy et al., 1997). A review of the current literature shows that the results of many studies conflict...

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Bibliographic Details
Main Authors: Nuriye Özengin (Author), Necmiye Ün Yıldırım (Author), Gül Baltacı (Author), Nerijus Masiulis (Author)
Format: Book
Published: Lithuanian Sports University, 2018-10-01T00:00:00Z.
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3rd Floor Main Library

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