The acute effects of self-myofascial release (smr) using rolling bar on increasing musculoskeletal flexibility / Kalam Azad Isa ... [et al.]
Flexibility is one of the six health-related components which is paramount in athlete's performance by increasing the range of musculoskeletal movement. Additionally, prevention of musculoskeletal injury is highly associated with great flexibility during unimpeded sporting execution. Traditiona...
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| Format: | Book |
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Universiti Teknologi MARA Cawangan Pahang,
2020-09.
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