Pengaruh Latihan Alternate Leg Bound Terhadap Daya Ledak Otot Tungkai Pemain Basket
Background: Basketball is a game that the movement was complex. It has basic techniques as jump shoot , rebounds , jump ball at the beginning of the game , lay up shoot , and block really need a good explosive power of leg muscles. One of the way to increase the explosive power of leg muscles is exe...
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Main Authors: | Murtiyanto, Rachmat Bakti (Author), , Isnaini Herawati, S.Fis.,Ftr.,M.Sc (Author), , Yulisna Mutia Sari, SSt.FT, M.Sc (GRS) (Author) |
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Format: | Book |
Published: |
2015.
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Online Access: | Connect to this object online |
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