Pengaruh Latihan Alternate Leg Bound Terhadap Daya Ledak Otot Tungkai Pemain Basket
Background: Basketball is a game that the movement was complex. It has basic techniques as jump shoot , rebounds , jump ball at the beginning of the game , lay up shoot , and block really need a good explosive power of leg muscles. One of the way to increase the explosive power of leg muscles is exe...
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| Main Authors: | , , |
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| Format: | Book |
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2015.
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