Pengaruh Latihan Dynamic Stretching Dan Depth Jump Terhadap Peningkatan Vertical Jump Pada Pemain Bola Voli Di Smpn 1 Kauman Ponorogo
Background: a volleyball player must skilled to do vertical jump well, because it has some benefits and supports when the athletic performed defending/blocking and opponent smash. Leg's muscles power have an important role to create jumping, so, it could performs jumping smash and blocking perf...
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| Format: | Book |
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2015.
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