Pengaruh Latihan Static Stretching dan Latihan Reciprocal Inhibition Untuk Peningkatan Fleksibilitas Otot Hamstring Pada Pemain Futsal

• मुख्य लेखकों: Abdhany, Fian Akbar (लेखक), , Dwi Rosella K S, S.Fis, M.fis (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: 2016.
• विषय: Thesis; NonPeerReviewed
• ऑनलाइन पहुंच: Connect to this object online

Background: flexibility is one of the main components in futsal game where futsal is known as the dynamic sport therefore we need a good flexibility muscle. The hamstring muscle is one of the muscle that has a role while we run, driblle and kick the ball. Therefore we will need a good hamstring musc...